Rowing Machines

Rowing machines are an excellent way to strengthen your upper body while increasing your cardiovascular strength and endurance. So whether you’re using this rowing machine for HIT training or if your objective is to work on your total endurance, a rowing machine is a unique way to complete a full-body exercise. Because rowing is a combined lower body workout and upper body workout, you're using a large variety of different major muscle groups.

Water rowing machines, such as the Waterrower Natural, use the natural density of water to increase resistance (opposed to magnetic rowers or air rowers). The faster you row, the greater the resistance levels. This water resistance is on par with other resistance rowing machines.

With more than water-based rowers, Appliances Online features home rowing machines which utilise air resistance and magnetic resistance, such as the Lifespan Fitness Magnetic Rowing Machine, helping you to find a model to suit your preferences.

As a piece of low impact home gym equipment, the rowing machine is designed to get your heart rate up while working core muscles. Some rowing machines even feature heart-rate monitors or performance monitors so you can monitor your progress.

At Appliances Online, we offer free delivery Australia-wide for our full range of home gym exercise equipment, which means getting fit and starting a weight loss journey is a lot more feasible. The advantage of having a home gym setup is that you’re never paying costly gym membership fees and the fitness equipment is yours to keep and use at your leisure.

Whether you're after an exercise bike, treadmill, ellipticals, or free weights, Appliances Online has something to help you power through your fitness journey.