Its contoured shape allows for focused pressure along both sides of the spine without putting stress on the vertebrae, making it an ideal tool for those suffering from tech neck, stiff upper backs or postural fatigue. Three customisable vibration intensities help stimulate blood flow, reduce soreness and loosen up tight muscles before or after activity.
Made with hypoallergenic textured silicone, the WaveDuo offers a firm yet smooth surface that enhances grip and traction without causing noise or discomfort. The surface texture also adds a secondary layer of stimulation, providing additional pressure where you need it most.
Bluetooth-enabled, the WaveDuo connects to the Therabody app to guide you through rolling routines tailored to different parts of the body. Lightweight, portable and easy to use, it comes with a deluxe carrying bag and USB-C charger—making it the perfect self-care tool for home, gym or travel use.

Contoured Design for Neck and Spine
Engineered with a central groove that fits the shape of your spine, the WaveDuo provides precise pressure without contacting vertebrae—ideal for back tension, posture relief and targeted spinal care.

Powerful Vibration with Adjustable Intensity
Features three vibration settings to personalise your treatment. Loosen tight muscles, stimulate circulation and accelerate recovery using the level that best suits your body’s sensitivity.

Wave Texture for Extra Traction
Textured silicone surface enhances grip on both the skin and floor, ensuring a stable roll. The patterned ridges provide an extra layer of stimulation to help release tension more effectively.

Bluetooth-Connected App Control
Pair with the Therabody app to access guided routines, control intensity remotely and get expert recommendations for using the WaveDuo across different muscle groups and mobility goals.


