• Cortex BENCHMF4000 MF-4000 Bench Press

    $210
    $209 (50%) off RRP of $419
    $209 (50%) off RRP of $419

    Cortex BENCHMF4000 MF-4000 Bench Press

    $210
    $209 (50%) off RRP of $419
    $209 (50%) off RRP of $419
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    • Overview
    • Specifications & manuals
    • Reviews
    • Legendary service
    • Delivery, services & returns
    • Questions & answers

    Overview

    This multi-functional bench press is an indispensable gym equipment. It is adaptable to the demands of strength training of varying intensity so you will be squatting and sweating in no time.

    The multiple bench angles allows for a wide range of exercises to activate your whole body. You can pump your chest on the incline bench or get your abs working on the decline. Don’t neglect your legs, so utilise the squat rack and get that lower body working. The safety spot bars and height-adjustable barbell hooks ensure a secure and stable workout.

    Engage your entire body by adding this bench press to your gym. Change up or design your routine to your unique fitness needs.
    Multiple Bench Angles

    Choose from a flat, vertical, incline or decline angle depending on the exercising you are doing. This lets you target multiple muscle groups so you can reap the benefits of a varied workout.

    Safety Spot Bars

    The safety spot bars and barbell hooks are excellent for a secure bench press workout or can be used as a squat rack. They are adjustable to suit different user heights.

    Adjustable Barbell Hooks

    The 2 sets of barbell hooks allow for a range of user heights so you can find the right fit for you.

    Deluxe Padding and Stitching

    The deluxe cushioning will keep you well-supported as you workout while the strong stitching will ensure longevity.

    Specifications & manuals

    key Specifications
    Brand
    Cortex
    Model Number
    BENCHMF4000
    Height (mm)
    1720 mm
    Width (mm)
    1150 mm
    Depth (mm)
    1340 mm
    Weight (kg)
    34.8 kg
    Finish Colour
    Black
    warranty
    Manufacturer Warranty
    1 Year
    other Features
    Features

    ● Bench Width: 27cm (back rest)/30cm (seat)
    ● Huge range of exercises that will target your entire body
    ● Chest: flat, incline and decline bench press
    ● Shoulders: shoulder press, military press
    ● Legs: Squats
    ● Arms: Barbell curls
    ● Comfort Padded Seat Pad (rated to 150kg)
    ● Safety Spot Bars (rated to 100kg)
    ● Extendable and Reversible Barbell Holder (rated to 120kg)
    ● Fully Adjustable Barbell Hooks (100kg)
    ● Adjustable Leg Hooks
    ● Bench Total Length: 129.5cm
    fitness Specifications
    Fitness Equipment Type
    Bench Press

    Reviews

    Rating snapshot

    5
    9
    4
    7
    3
    0
    2
    2
    1
    2

    Average customer rating

    Overall
    4.0
    Ease of setup
    1.0
    Build quality
    1.0
    Value of product
    1.0

    Appliances Online's customer reviews are independently managed by Bazaarvoice, ensuring their accuracy and honesty. Vouchers are sometimes offered to verified buyers in exchange for their unbiased review.

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    Pros
    Cons
    1-3 of 20 reviews
    Charlie872023-04-23
    Rubbish and very poor build quality
    Started to put mine together today and it had pieces broken and some missing altogether. I'm 6"2 and even for me the bench is far too high off the ground to plant your feet when lifting. Terrible design! One side of the support tubes won't slide up and down to adjust due to the welds inside the tube not beimg cleaned up. Not happy with this product at all and won't be purchasing from this website ever again. Whoever packs these for delivery clearly has some brain cells missing.
    Chriscomagic2022-04-19
    Great all rounder/beginner benchpress
    This bench is very easy to set up and the functions are awesome. Looking forward to getting back into training again with this bench press.
    Gary R2021-08-22
    Product had a few faulty bolts and was not level when assembled.

    Legendary service

    The Appliances Online Net Promoter Score (NPS) is based on feedback from 89,897 people, collected between August 2024 to August 2025. Learn more about the Net Promoter Score (NPS).
    Great prices
    Caroline, Tingalpa, QLD
    More than satisfied with the entire process
    Danni, Australia
    Tuesday morning it was delivered (free!)
    Lisa,

    Delivery, services & returns

    Appliances Online is all about legendary service. We offer free next business day delivery, free connection, free removal and free recycling, and we even offer Saturday delivery and, in some locations, a Premium Delivery option that allows you to choose your own 2-hour delivery window.

    Questions & answers

    Does this come with a bar bell? Cameron · 2022-08-04
    Good Afternoon, Thank you for this product question, sorry no there is no bar included, this is a bench only. I hope this information will assist you when shopping here with us at Appliances Online. Colin Jones, Appliances Online
    Can this bench be folded up so save space when not using? Kelly · 2020-09-01
    Hi there, Thank you for your question. No, the bench can not be folded up for storage. Kind Regards, Appliances Online Milly, Appliances Online
    Can this item hold a 6ft barbell nicely? I am trying to buy the perfect bench for my barbell. Roko Duzel · 2020-07-06
    No answer available yet
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    We're here to help 24/7 - for an immediate answer to your question, chat with one of our Live Chat agents below or call us on 1300 000 500 .

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