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Vibration Machines

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Vibration Machines

Bolster your workout regime with a vibration machine or vibration platform, incorporating the oscillating plate into your strength training or weight loss workouts. A vibration plate works by promoting rapid muscle contractions to help build up your strength. This is enhanced when paired with regular exercises performed on the machine, such as lunges and squats.

Great for injury rehabilitation, body toning, and a complementary addition to your gym exercises, the vibration platform machine engages your hip flexors and core to help improve stability and balance. Vibration training can even help strengthen and increase bone density while you're undertaking a full body workout, which makes a vibration exercise machine great for older Australians and those undergoing injury rehabilitation.

Take the VibroSlim 3D Vibration Plate, for example, which features resistance bands to help you build up muscle strength and perform a range of different exercises.

If you are looking for a wider variety of fitness equipment to fill out your home gym, we have a large range of exercise bikes, treadmills, bench presses, and more ready to help you burn fat and build muscle tone.