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Medicine Balls
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Medicine Ball
Medicine balls/med balls are pieces of training equipment designed to work alongside and augment your workout, whether you're pairing it with bodyweight exercises, cardio, or core strength training. An optimal addition to full-body workouts or cross-training, these exercise balls can assist in developing explosive body power, enhance strength, and even aid in rehabilitation.
Due to the range of weights and sizes, as well as the portability of this type of fitness equipment, medicine balls can be taken to and from the home gym, elevating your workouts to the next level.
Use medicine balls alongside dumbbell and barbell training to enhance lower and upper body strength, tone your glutes and thighs with lunges and squats, or bolster a pilates or plyometric workout with the addition of a weighted medicine ball and exercise mat.
Explore the full range of gym equipment from Andoo including kettlebells, slam balls, and resistance bands.