iFit

iFit

Take your fitness journey to the next level with iFit - the digital personal trainer that is with you every step of the way. From exercise plans, virtual fitness studios, personalized fitness programs and even diet and wellness assistance. Achieve your health and fitness goals from the comfort of your own home with high-quality fitness equipment.

Exercise

More than an activity tracker, iFit is the all in one fitness coach to help you achieve all of your health and well-being goals.

With individualised workouts that are tailored to your fitness levels, iFit will create personalised fitness regimes based on the machine being used and the outcomes desired.

Featuring in depth daily targets, personalized goal setting and with such benefits as automatic machine adjustment during your workout, iFit will be with you every step of the way. With iFit programs tailored to and working with ProForm and NordicTrack Fusion CST Trainers, Treadmills, Exercise Bikes, Rowers, and more.

Led by some the world's best trainers, you can access an assortment of workouts on included displays, with some models featuring integrated touch screens. Guided by qualified personal trainers, you can follow along as they lead the way through workouts in exotic locations including Hawaii and Italy. Some treadmills and exercise bikes even allow you to follow real-world routes using Google Maps, adjusting the incline automatically for a more immersive workout.

Nutrition

Getting in shape and staying that way is achieved through iFit Coach - your personalized training partner. With individual meal plans tailored to meet your fitness ambitions, iFit will keep you on track and feeling your absolute best.

iFit will automatically adjust your calorie intake throughout the day so you can watch what you eat whilst providing hundreds of simple recipes you can create in the comfort of your home.

Created by world class chefs, dietitians, nutritionists and the like, recipes can be filtered by cuisine, allergies, prep time and more. And with easy to follow step by step videos, eating healthy and being happy is at your fingertips with iFit nutrition. Paired with an iFit workout, you can reach your health and fitness goals in no time.

Activity

With your iFit wearable, you can pair to Coach and track your daily activity, your steps and even monitors your activity levels and heart rate right from your mobile device.

Providing valuable insights into how your body performs throughout the day, iFit Coach will give you personalized feedback on how to increase activity and efficiency in your fitness regime, using in-depth charts and stats.

When iFit Coach tracks your activity, it will intelligently influence other aspects of your fitness plan, so you will always stay on track to reach your daily goals.

With your iFit wearable providing the link between you, the Coach app as well as your fitness machine, you will be suggested workouts and activities to hit your daily target and excel in your fitness goals.

*iFit wearable sold separately.

Sleep

The most important part of any serious fitness regime is sleep patterns and recovery and iFit has you well looked after. With the use of the wearable band, iFit can provide an in depth analysis of how you sleep, your stages of sleep and how effective your rest was.

With daily tips from iFit sleep experts and featuring a smart alarm, which will sound during the lightest part of your sleep, the iFit sleep coach is the perfect partner for a well-earned nights rest.

* iFit wearable sold separately.

Ask us

My name is Russ and I'm the Fitness Expert here at Appliances Online. On most days you'll either find me between a BBQ grill and a weight bench, so if you have any questions please don't hesitate to reach out to myself or the team here at Appliances Online on 1300 000 500.